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Feb 13, 2021
Turmeric Chicken Salad Recipe
This delicious salad is packed with flavor and nutrition.


Nov 22, 2020
The Resilient Collection
When I make new beads and jewelry they have an energy all their own. When the pieces are finished, I sit back looking at them and let a...


Jun 28, 2020
Quick & Easy Tuna Salad Recipe With a Kick
Wasabi and ginger upgrade the usual tuna salad. Makes for a satisfying lunch or dinner that's quick to toss together


Jun 28, 2020
Central Oregon Local Food Resources
Early this spring I ordered seeds online for my vegetable garden. There was a several week waiting period and many seeds were already...


May 29, 2020
Making a new jewelry series....
I've been working on a new series of colorful rainbow jewelry for a while now and am so happy to let you know they're finished! They'll...


Apr 24, 2020
Fire Cider Recipe
This Fire Cider recipe is a great addition to your wellness toolbox. It's packed with potent ingredients that are easy to source and make


Mar 26, 2020
Tips to Stay Healthy and Relaxed
"Worry does not empty tomorrow of it's sorrow, it empties today of it's strength" Corrie Ten Boom  During these challenging and...


Mar 24, 2020
Everything Salad Recipe
Salads are the thing I'm best at making and this is one of my all time favorites. It's requested often by family and friends for potlucks


Feb 9, 2020
Does Everyone Need to Avoid Dairy?!
Dairy, especially cow milk, is one of the most common allergy or intolerance foods. If you have a true allergy, your body is reacting to...
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